Best Meditation Apps in 2023

Introduction

Due to the numerous benefits offered by meditation, a lot more people are making it a part of their daily lives. To help our readers get the best results out of meditation, we have made a list of the best meditation apps available in 2023.

Building Some Context

Believe it or not, more data has been created in the past 3 years than in the 5000 years before them. Moreover, the amount of data that we produce every two years is 10 times the data we produced in the two years before them. This rapid data multiplication trend has been going on for more than three decades.

Table of Contents

1. General Information
2. Building Some Context
3. Modern-Day Lifestyles and Stress
4. The Best Meditation Apps in 2023

Modern-Day Lifestyles and Stress

Our society is evolving faster than ever before and although technological advancements have brought immense easements to our lives, one could also say that our lives have become more stressful than ever before. Stress has become such a huge problem that all six leading causes of death are linked to it. Stress isn’t just causing deaths; it’s causing all sorts of health issues. From insomnia and mental health disabilities to diabetes and high blood pressure, a long list of diseases and health problems have been linked to stress. This is why it’s more important than ever to manage stress. In today’s world, it has become necessary for every person to take some time out to relax and meditate.

What are the Best Mindfulness Meditation Apps in 2023?

1. Calm

   • Google Play Rating: 4.3 out of 5.0
   • Apple Store Rating: 4.8 out of 5.0
   • Available for iPhone, Android
   • Cost: $69.99 per annum

   

2. Headspace

   • Google Play Rating: 3.8 out of 5.0
   • Apple Store Rating: 4.9 out of 5.0
   • Available for iPhone, Android
   • Cost: $12.99 per month

3. Human Cosmos

   

   • Apple Store Rating: 4.6 out of 5.0
   • Not available for Android
   • Available for iPhone
   • Cost: $9.99 per month, $59.99 per year

   



4. Isha by Sadhguru

   • Google Play Rating: 4.7 out of 5.0
   • Apple Store Rating: 4.8 out of 5.0
   • Available for iPhone, Android
   • Cost: Free

5. Insight Timer

   • Google Play Rating: 4.8 out of 5.0
   • Apple Store Rating: 4.9 out of 5.0
   • Available for iPhone, Android
   • Cost: $60 per annum

And the list goes on with more mindfulness meditation apps available in 2023 for users to explore and benefit from.